Moroccan Sellou (sfouf) for Ramadan

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sello 1

Moroccan Sellou (sfouf) for Ramadan

Sellou is a treat consumed in Morocco. It is created by using cooked flour, almonds, sesame seeds, and a variety different nuts. Moroccan sellou is one of the significant dishes used during Ramadan.
Course Dessert
Cuisine Mediterranean, Moroccan


  • 3 1/3 cups roasted sesame seeds (1/2 kg)
  • 3 3/4 cups  flour (1kg)
  • 3 1/3 cups roasted ground almond (1/2kg)
  • 1 tbsp cinnamon 
  • 1 cups butter (1/4kg)
  • 1/2 cup honey (150 grams)


  • Put the flour in a 9 x 13 inch pan and bake it until it becomes slightly brown. Stir it occasionally so all the flour changes color.
    Put the cooked flour on a large plate. Add roasted almonds, sesame seeds, and cinnamon. Add butter, mixing it well.
    Add honey and mix again. Place it on a plate and decorate it with almonds.
    Bon appetit!
Keyword Moroccan food, Sellow, sfouf